Therapy Blog Spot

Therapy Blog Spot Sponsored by:  www.whitesandscounseling.com Build Boundaries, It Will Change Your Life         Welcome back to Therapy Blog Spot sponsored by White Sands Counseling Center. We’re excited to  bring you this blog about building boundaries. If you are struggling with creating boundaries or need  help identifying them, we have a range of tools through Life Coaching and Therapy to help you identify  what events have happened in your past and help you move forward using positive techniques to  conquer your issues.   What are boundaries?        There are boundaries everywhere in our society. There are rules and laws, physical barriers and even signs made to ensure boundaries are enforced. With so many rules and laws, sometimes we forget or never learn how to set boundaries for ourselves.  According to The Merriam-Webster Dictionary, Boundary is...

White Sands Counseling Center would like to welcome you back to Therapy Blog Spot, Article 2. The co-founders of White Sands Counseling have joined together to write an article about seasonal depression.   Sometimes it is hard to separate seasonal from other types of depressions.  If you are struggling with depression and are unsure what to do, we are here to help. Visit our website at www.whitesandscounseling.com and fill out our "Therapy Page" Questionnaire or click  here . We will get back to you as soon as we can. Depression can be serious if untreated. Whatever you’re going through, we will work with you to make sure you’re taken care of.   Thank you for stopping by and please enjoy our free tips on how to combat seasonal depression. Therapy Blog Spot S easonal Depression Written By: White Sands Counseling Center It’s the holiday season again.   We must endure all of the joy being spread and family gatherings and sharing...

Therapy Blog Spot Sponsored by:   www.whitesandscounseling.com Welcome to Therapy Blog Spot, brought to you by White Sands Counseling Center.  In these blogs we will highlight articles and blogs important to living well. As we get started we will have these blogs combined for life coaching, therapy and general tips and tricks to living well that we may come across in our research and continuing education.  This week we would like to feature an article we found in November 2018's Greater Pensacola Parents Magazine. This article was written by Sonia Martin, LMSW. To get in touch with Sonia, please email her at sonia.kidstolove@yahoo.com . Thank you Sonia for contributing your article to to the Therapy Blog Spot. Therapeutic Parenting By Sonia Martin, LMSW A Different Approach to Lying Few behaviors want to make a parent's head explode more than lying. The very concept of a child standing before you faced with your inquisition, wh...