Therapy Blog Spot Sponsored by: www.whitesandscounseling.com Build Boundaries, It Will Change Your Life Welcome back to Therapy Blog Spot sponsored by White Sands Counseling Center. We’re excited to bring you this blog about building boundaries. If you are struggling with creating boundaries or need help identifying them, we have a range of tools through Life Coaching and Therapy to help you identify what events have happened in your past and help you move forward using positive techniques to conquer your issues. What are boundaries? There are boundaries everywhere in our society. There are rules and laws, physical barriers and even signs made to ensure boundaries are enforced. With so many rules and laws, sometimes we forget or never learn how to set boundaries for ourselves. According to The Merriam-Webster Dictionary, Boundary is...